By: Alison North, Realtor & Team Lead
“Take care of your body- it’s the only place you have to live.” ~Jim Rohn
You will likely live in several houses over the span of your life. Just as we keep our homes clean, safe, and well-maintained, our bodies need that same level of attention. At The Avenue Group, we know that regular maintenance, whether it’s stretching, staying active, or visiting a physical therapist, keeps us feeling our best and ready to tackle whatever life throws our way. We sat down with Emily Stanton of Ally Wellness to learn a little bit about what she does and why she does it.
In the coming weeks, we’ll share a few wellness tips and tricks we learned from Emily, like the importance of balance and flexibility, and dry needling (WHAT IS THAT!?) We even dive into the beginning stages and development of her small business.
“Working out after a certain age shouldn't be intense, it should be more intentional.” ~Emily Stanton, Physical Therapist and Owner at Ally Wellness
Truer words could not be spoken. The question is, what is that “certain age?” Hint: it’s younger than you think!
If you’d like to schedule a consultation with Emily, she can be reached at 937-206-3139.
With over 20 years of combined experience, The Avenue Group offers exceptional service and knowledge of our local real estate market. Combined with the incredible network and resources of Glasshouse Realty Group, we offer our clientele an energetic work ethic with a detail-oriented approach. Call or text The Avenue Group real estate agents: Alison North 937-206-2273, Dara Errett 937-244-4136, Maegan Benne 706-840-2466, or Amy Fralick 937-408-5368 to get started. Or visit our website AvenueOhio.com.
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